WHEW...what a great swim.
I really needed that. Since a week before the Nationals race in Lubbock, TX, my shoulder had been bothering me. I also have been working on breathing on my left side, and so my swimming has felt awful. So, I returned to YouTube and watched some more swimming videos, and decided to try swimming "down hill." What a difference! My hips popped up, I felt balanced, and I really moved through the water.
I think I will pick up a new pair of shorts tomorrow!
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