Friday, September 25, 2009

Finally some rest!

This is my favorite time of the season. It's getting cool out, the leaves are changing, and (best of all) I can do WHATEVER I want to do for my workouts. I don't have another race until spring, so it's time to enjoy myself.

I've been feeling under the weather lately, so I didn't mind taking Isaac out for an easy run yesterday. We did somewhere in the 8:30 range, and it was wonderful. The real question is going to be whether or not I am going to want to stay so loose. I enjoy having structure and some intensity to my day...not to mention that tucked somewhere in the back of my head is the need to get more speed on my run. I have about four months before I need to buckle down again for next season, so maybe closer to Christmas, when running outside really blows, I can get on that.

No comments: